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UID:20260909T181631Z - 39551@eu599a.odoo.com
DTSTART;TZID=Europe/Paris:20260708T183000
DTEND;TZID=Europe/Paris:20260830T200000
CREATED:20260909T181631Z
DESCRIPTION:Ecstatic Awakening Dance French (Hybrid)\nMove your
body. Calm your mind. Come back to yourself. Do you feel tense\, tired\,
scattered or too much in your head? Ecstatic Awakening Dance is a guided p
ractice of free movement that helps to release stress\, let go of tensions
and regain more energy\, presence and vitality.This is not a classical da
nce class.There are no steps to learn.There is no choreography.There is no
thing to achieve. Just you\, your body\, your breath\, the music\, and a s
upportive space to let go.What you will experience During the session\, I
will guide you through a simple and powerful flow:A gentle warm-up to arri
ve in the bodyShaking movements to release tensions and stressA time of fr
ee movement to music to let the body express itselfA relaxation to soothe
the nervous systemA final grounding to leave feeling calmer\, present and
connectedYour movement can be gentle\, joyful\, intense\, slow\, emotional
\, wild or very calm. Everything is welcome.This session is for you if you
wish to:Get out of the looping mindRelease stress and tensionsCome back i
nto your bodyFeel more grounded and aliveRediscover energyCreate a space f
or emotional releaseFeel more presence\, joy\, and inner freedomYou don’
t need to know how to dance.You don’t need to be flexible.You don’t ne
ed to be “spiritual”. You simply need a body\, a bit of curiosity\, an
d the desire to let go.Sessions in French in RiezEvery Wednesday at 6:30 P
MIn Riez\, in the Alpes-de-Haute-ProvencePrice: €15Exact location provid
ed after registration Come as you are. Move as you are. Leave more connect
ed to yourself.
DTSTAMP:20260909T181631Z
LOCATION:Riez\, Alpes de Hautes Provence ou en ligne
SUMMARY:Ecstatic Awakening Dance French (Hybrid)
X-ALT-DESC;FMTTYPE=text/html:Ecstatic Awakening Dance French (Hybri
d)\nMove your body. Calm your mind. Come back to yourself. Do you feel
tense\, tired\, scattered or too much in your head? Ecstatic Awakening Da
nce is a guided practice of free movement that helps to release stress\, l
et go of tensions and regain more energy\, presence and vitality.This is n
ot a classical dance class.There are no steps to learn.There is no choreog
raphy.There is nothing to achieve. Just you\, your body\, your breath\, th
e music\, and a supportive space to let go.What you will experience During
the session\, I will guide you through a simple and powerful flow:A gentl
e warm-up to arrive in the bodyShaking movements to release tensions and s
tressA time of free movement to music to let the body express itselfA rela
xation to soothe the nervous systemA final grounding to leave feeling calm
er\, present and connectedYour movement can be gentle\, joyful\, intense\,
slow\, emotional\, wild or very calm. Everything is welcome.This session
is for you if you wish to:Get out of the looping mindRelease stress and te
nsionsCome back into your bodyFeel more grounded and aliveRediscover energ
yCreate a space for emotional releaseFeel more presence\, joy\, and inner
freedomYou don’t need to know how to dance.You don’t need to be flexib
le.You don’t need to be “spiritual”. You simply need a body\, a bit
of curiosity\, and the desire to let go.Sessions in French in RiezEvery We
dnesday at 6:30 PMIn Riez\, in the Alpes-de-Haute-ProvencePrice: €15Exac
t location provided after registration Come as you are. Move as you are. L
eave more connected to yourself.
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