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Our Activities

Life Coach🌟Personal Development🌟Finding Your Full Potential🌟Prevention and Post Burn-Out🌟Joy of life


Individual coaching

Transformational programme

Workshops to reconnect with yourself

Conferences

In-company training


⚡Individual coaching on request

Personalised, individual coaching helps you to identify your obstacles, unleash your potential and define concrete actions to achieve your personal and professional goals.  Benefit from support tailored to your needs and schedule.

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💻  Transformational programme

Learn to overcome obstacle, find inner peace and maximise your pentential during our 3-month online programme. You can work on your personal development from home, counting on tailor-made support adapted to your schedule.

🛠️  Workshop to Reconnect with Yourself


Come and take part in face-to-face workshops in a caring environment. In these interactive sessions you will learn practical tools to improve your well-being, boost your self-confidence, and benefit from sharing ideas with other participants. In-person workshopas are held in Belgium, France and Switzerland.

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🎤 Conferences, live and in person


Our face-to-face conferences are an opportunity to explore inspiring topics that encourage personal transformation. Meet Sophie and other experts, exchange ideas and leave with the keys to building a more fulfilling life. Face-to-face conferences are currently held in Belgium, France and Switzerland.

👨‍🎓 Des formations en entreprise / Burnout prevention

For companies, we offer tailored training courses and solutions designed to enhance skills in stress management, well-being at work and personal development, In-company training are held both online and face- to-face.